MH Sports Podiatry
MH Sports Podiatry
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    • Sport & MSK Podiatry
    • Run 3D Gait Analysis
    • Shockwave Therapy
    • Routine Podiatry
    • Custom Foot Orthoses
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  • More
    • Home
    • About
    • Conditions
    • Services
      • Sport & MSK Podiatry
      • Run 3D Gait Analysis
      • Shockwave Therapy
      • Routine Podiatry
      • Custom Foot Orthoses
    • Book Appointment
  • Home
  • About
  • Conditions
  • Services
    • Sport & MSK Podiatry
    • Run 3D Gait Analysis
    • Shockwave Therapy
    • Routine Podiatry
    • Custom Foot Orthoses
  • Book Appointment

Routine Podiatry

 Essential Care for Active Feet 

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Alongside our specialist Sport & MSK services, MH Sports Podiatry offers routine podiatry care tailored specifically to the needs of active individuals & athletes. Regular foot care plays a vital role in comfort, performance & injury prevention, particularly for those who place high repetitive loads through their feet during training, competition or prolonged activity.


Healthy feet are fundamental to efficient movement & load tolerance. Issues such as thickened callus, painful corns, nail problems or recurrent blisters can subtly alter gait, reduce force production & increase injury risk over time. For athletes & active individuals, these seemingly minor problems can have a disproportionate impact on performance. 


We provide expert management of nail care, callus & corns & blister prevention & treatment, ensuring minor issues do not escalate into painful or performance-limiting problems. For runners & athletes, skin & nail conditions can alter gait, affect footwear comfort & increase injury risk if left unmanaged. Our approach focuses on maintaining healthy, resilient feet that tolerate training demands effectively.


Routine podiatry appointments can be accessed as a standalone service or integrated into a wider performance or injury-management plan. Where appropriate, we also provide advice on footwear fit, sock selection & training modifications to help reduce recurrence & support long-term foot health for sport & active lifestyles.

Routine Podiatry can help

  • Runners & endurance athletes
  • Team sport athletes (football, rugby, hockey, netball, etc.)
  • Gym users, HYROX & CrossFit athletes
  • Active individuals who spend long hours on their feet
  • Anyone experiencing recurring nail, skin or blister issues during activity
  • Athletes looking to prevent small problems becoming injuries

Benefits of Routine Podiatry

Runners & Endurance Athletes

Runners & Endurance Athletes

Runners & Endurance Athletes

Runners & endurance athletes place repetitive load through their feet, often leading to nail issues, callus build-up & blisters that can quickly affect comfort & performance. Routine podiatry helps manage these problems early, reducing pain, preventing infection & ensuring footwear remains comfortable during training & competition. Regular foot care supports consistent training and helps avoid small issues becoming performance-limiting injuries. 

Active Individuals

Runners & Endurance Athletes

Runners & Endurance Athletes

Individuals who are regularly active, including gym users, fitness class participants & recreational sports players  often experience pressure-related foot issues due to footwear, surface changes or increased activity levels. Routine podiatry helps maintain healthy skin & nails, improving comfort during exercise & day-to-day activity. This supports continued participation in fitness without unnecessary discomfort or disruption. 



Team & Court Athletes

Individuals Managing ongoing Footcare Needs

Individuals Managing ongoing Footcare Needs

Athletes involved in football, rugby, netball, tennis, padel & similar sports are prone to friction-related blisters, nail trauma & areas of high pressure due to rapid direction changes & stud or court footwear. Routine podiatry care helps manage these sport-specific stresses, reducing the risk of skin breakdown & pain that can affect training availability & match performance.  

Individuals Managing ongoing Footcare Needs

Individuals Managing ongoing Footcare Needs

Individuals Managing ongoing Footcare Needs

Some people are more prone to recurring nail or skin issues due to foot shape, footwear demands or activity levels. Regular routine podiatry provides ongoing management to keep feet comfortable, healthy & resilient over time. When integrated with wider MSK or performance services, it also supports better movement, footwear tolerance & long-term foot health. 



FAQs

Do I need to be an athlete?
No. We help anyone who wants to recover from injury, move without pain & perform better in daily life or sport.


Do you assess suitability for running shoes? Yes, 3D gait analysis explores shoe categories including cushioned vs stability, carbon-plated racing models, minimalist footwear, providing objective data needed to make the right choices.

How long until I recover from pain or improve performance? Pain often improves within weeks when load drivers are addressed. Performance changes depend on your starting point & adherence. We will outline milestones & re-test dates.


Can I bring previous scans or reports?
Absolutely. They help us integrate your history & focus testing where it matters.

What is your cancellation policy? We require a minimum of 24 hours' notice for cancellation or rescheduling. Missed appointments or cancellations received with less than 24 hours' notice will incur the full consultation fee.


What should I bring? For any assessment, please bring your primary sports footwear, any relevant custom orthoses & shorts/clothing that allow clear viewing of your lower limb.

Run 3D, 3D Gait Analysis, Running Gait, MH Sports Podiatry
Gait and Motion Technology
Phits Custom 3d Printed Foot Orthoses
  • Run 3D, 3D Gait Analysis, Running Gait, MH Sports Podiatry
  • Gait and Motion Technology
  • Phits Custom 3d Printed Foot Orthoses

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