
Shockwave Therapy is a non-invasive treatment that uses high-energy acoustic waves to stimulate the body's natural healing response, helping to reduce pain and promote tissue repair in chronic tendon and soft tissue injuries. It is commonly used alongside rehabilitation, gait analysis and strength-based interventions to improve recovery, restore function and support a return to activity.
Shockwave Therapy is supported by a growing body of research for the management of chronic tendon and soft tissue conditions, including plantar heel pain, Achilles tendinopathy and patellar tendinopathy.
High-energy acoustic waves help stimulate cellular activity, improve local blood flow and promote tissue remodelling, supporting the body's natural healing processes.
Shockwave Therapy is most effective when combined with a comprehensive assessment, load management and targeted rehabilitation programme to address both symptoms and the underlying causes of injury. .
Shockwave Therapy is a non-invasive treatment designed to stimulate the body's natural healing response in chronic tendon, muscle and soft tissue injuries. Using high-energy acoustic waves, treatment is applied directly to the affected tissue to promote cellular activity, improve local blood flow and encourage tissue remodelling. Unlike treatments that simply aim to reduce symptoms, shockwave therapy targets the underlying biological processes involved in tissue healing, making it particularly valuable for long-standing conditions that have failed to respond to rest, stretching or conventional rehabilitation alone.
Shockwave therapy is most commonly used in the management of chronic tendinopathies and overuse injuries. Evidence supports its use in conditions such as plantar heel pain (plantar fasciopathy), Achilles tendinopathy, patellar tendinopathy, gluteal tendinopathy, proximal hamstring tendinopathy and various soft tissue insertional injuries. The treatment is particularly beneficial when symptoms have been present for several months and the tissue has entered a degenerative rather than inflammatory stage, where the body's natural healing processes may have become impaired.
At MH Sports Podiatry, shockwave therapy is rarely used as a standalone treatment. Instead, it is integrated within a comprehensive assessment and rehabilitation programme that identifies the mechanical, strength and loading factors contributing to the injury. Combining shockwave therapy with Sport & Musculoskeletal Podiatry, strength testing, gait analysis and targeted rehabilitation allows treatment to address both the symptoms and the underlying causes of tissue overload. This integrated approach helps optimise recovery, improve tissue capacity and reduce the likelihood of recurrence.
Shockwave therapy may be suitable for both active individuals seeking a return to sport and those experiencing persistent pain during everyday activities. Treatment sessions are typically quick, require no injections or surgery, and allow individuals to continue most normal daily activities throughout the treatment process. When combined with an appropriate rehabilitation programme and load management strategy, shockwave therapy can help reduce pain, improve function and support a faster return to the activities that matter most to you.
Do I need to be an athlete?
No. We help anyone who wants to recover from injury, move without pain and perform better in daily life or sport.
Do you assess suitability for running shoes? Yes, 3D gait analysis explores shoe categories including cushioned vs stability, carbon-plated racing models, minimalist footwear, providing objective data needed to make the right choices.
How long until I recover from pain or improve performance? Pain often improves within weeks when load drivers are addressed. Performance changes depend on your starting point and adherence. We will outline milestones and re-test dates.
Can I bring previous scans or reports?
Absolutely. They help us integrate your history and focus testing where it matters.
What is your cancellation policy? We require a minimum of 24 hours' notice for cancellation or rescheduling. Missed appointments or cancellations received with less than 24 hours' notice will incur the full consultation fee.
What should I bring? For any assessment, please bring your primary sports footwear, any relevant custom orthoses and shorts/clothing that allow clear viewing of your lower limb.








